Welcome to "Radiant Reflections," my new blog series!

I’m excited to have you join me on this journey of self-care and holistic wellness. Think of this space as your sanctuary for all things pro-aging, where we’ll celebrate both inner and outer radiance.

Each month, we’ll dive into the beauty of growth, pro-aging philosophy, and lifestyle tips that help us embrace age with grace and vitality. Get ready for thoughtful reflections, expert skincare advice, and inspiring stories that will light up your life.

June is all about renewal and self-care. I’m thrilled to introduce our Radiance Renewal Challenge—a 30-day commitment to YOU. Yes, you heard that right! It’s time to shine from within and let your outer glow do the talking.

Here’s how we’re going to do it:

Pledge Your Commitment
This challenge is all about you, so make that commitment to take care of yourself. Use the hashtag #IKNOWCHALLENGE and let’s get started!

Share Your Progress
We want to see your journey! Post updates and inspire others to join the movement. Our first week is all about establishing a daily skincare ritual and incorporating mindful moments into your routine.

Here’s what you need to do:

Daily Skincare Ritual
Start and end each day with a routine tailored to your skin’s needs. Cleanse, tone, moisturize, and don’t forget your sunscreen—it’s very necessary! Cleanse your face at night to remove the wear of the day and develop a nighttime routine that feels great.

Mindful Moments
Dedicate at least 10 minutes each day to mindfulness or meditation. This is your time to connect with your inner self and cultivate peace and serenity. Consider your nighttime skincare ritual an opportunity for “me” time. Massage and care for your skin as a way to unwind and practice self-care.

I’ll be sharing my own daily rituals and mindful moments, and I can’t wait to see yours! Stay connected with us on TikTok, Instagram, Facebook, and through our e-newsletter, and let’s make self-care a priority.

With love and radiance,

Germaine Bolds-Leftridge